Sunday, January 12, 2014
Saturday, January 11, 2014
SECOND DAY LUNCH SMOOTHIE
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| STILL GREEN Actually a little less green, I only used 2 stalks of celery instead of 4 and it definitely tastes a little less green. Much better, that is the plan for tomorrow's lunch as well. |
OOPS! I FORGOT!
Realized that I forgot my morning tea cleanse. So I guess I will drink it as my morning break. It's 10:30 and not really hungry. This is usually a hungry time of the day for me when I just feel like snacking. But doing OK now, passed up a bunch of goodies in the kitchen when I made my tea.
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| Morning green tea and lemon |
Why do I have so much of a problem following rules?
PS: It's not that I have drunk a lot of Coke (I have). I just have a lot of Coke memorabilia I guess.
SECOND DAY OF DR. OZ THREE DAY DETOX
Skipped the dinner smoothie on Day One. After my shower, took a couple of aspirin and went to bed. Slept well last night with a pee wakeup at 1:00 and 4:00. But a full 8 hours making me feel good. Thank goodness the incessant peeing seems to have slowed today. I do seem to be drinking quite a bit of water, but haven't really kept track of it.
Walked Reba around Spiegel Grove around 8:00 this morning. No one was out and about since the weather was so heavy--gray and misty.
Since I couldn't manage the last smoothie last night, I decided on blending and drinking for breakfast this morning. Am just going to have to adjust the other meals and eat breakfast drink either for lunch or the snack today. I must say the dinner drink is pretty but . . . don't think it looks like something I would normally choose to drink. Looks like lumpy tar.
Walked Reba around Spiegel Grove around 8:00 this morning. No one was out and about since the weather was so heavy--gray and misty.
Since I couldn't manage the last smoothie last night, I decided on blending and drinking for breakfast this morning. Am just going to have to adjust the other meals and eat breakfast drink either for lunch or the snack today. I must say the dinner drink is pretty but . . . don't think it looks like something I would normally choose to drink. Looks like lumpy tar.
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| Dinner drink for Breakfast |
Doesn't taste too bad. Blueberry and banana. Also, I didn't have any coconut water which recipe called for so wound up using almond milk instead. Don't know if that makes a significant difference or not.
Friday, January 10, 2014
FIRST DAY DINNER DRINK AND WRAP UP
Well, as usual, I have a hard time sticking to the rules. Put the ingredients into the Ninja and did a foot soak like supposed to be an Epsom salt bath. Took a shower, put the blender container in the frig and went to bed. Was fast asleep by 9:00. I had no desire to drink the dinner smoothie.
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