Showing posts with label green tea and lemon. Show all posts
Showing posts with label green tea and lemon. Show all posts

Saturday, January 11, 2014

OOPS! I FORGOT!

Realized that I forgot my morning tea cleanse.  So I guess I will drink it as my morning break. It's 10:30 and not really hungry.  This is usually a hungry time of the day for me when I just feel like snacking.  But doing OK now, passed up a bunch of goodies in the kitchen when I made my tea.
Morning green tea and lemon
Why do I have so much of a problem following rules?
PS:  It's not that I have drunk a lot of Coke (I have).  I just have a lot of Coke memorabilia I guess.

Friday, January 10, 2014

FIRST DAY !!!
Can't believe that I am actually doing something.  Have been mostly snowed in since the New Years. Am starting the Dr. Oz three day detox. It sounds like it is something that I can follow.  Here is a pic of the AM green tea and lemon.
I used a meyer lemon.  Lots of seeds, so the pic was less pretty than it could have been if I wouldn't have dug out the seeds.  Since I often drink a cup of green tea in the morning, its been no hardship so far. 

BTW:  Here is the link to the page from Dr. Oz that I am using as a guide to these three days: http://www.doctoroz.com/videos/dr-ozs-3-day-detox-cleanse-one-sheet